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Terms of Use

Please read these Terms of Use carefully before purchasing the Slow Wins book or using the Block Fuel app. By accessing or using any Slow Wins product, you agree to be bound by these terms.

⚠ Not Medical Advice

The content in the Slow Wins book and Block Fuel app is for informational and educational purposes only. It is not a substitute for professional medical, nutritional, or psychological advice. Always consult a qualified healthcare provider before making significant changes to your diet, exercise, or health routine.

1. About Slow Wins Health

Slow Wins Health is a health and wellness brand operated as a sole proprietorship in Cape Town, South Africa. Our products include the Slow Wins book (digital and/or print) and the Block Fuel app, a food and habit tracking application.

2. Eligibility

You must be 18 years or older to purchase or use our products. By using our products, you confirm that you meet this requirement. If you are under 18, you may only use our products with the involvement of a parent or legal guardian.

3. The Book

When you purchase the Slow Wins book, you receive a personal, non-transferable licence to read and use the content for your own private purposes. You may not:

  • Reproduce, copy, or distribute the book or any portion of it without our written permission.
  • Sell, sublicense, or commercially exploit the content.
  • Share digital files with others outside your personal use.

All intellectual property rights in the book — including text, graphics, and design — remain with Slow Wins Health.

4. The Block Fuel App

Access to Block Fuel is provided on a subscription or one-time payment basis as described at the time of purchase. Your subscription gives you a personal, non-transferable right to use the app for its intended purpose of food and habit tracking.

You agree not to:

  • Attempt to reverse engineer, copy, or replicate any part of the app.
  • Use the app in any way that could damage, disable, or impair it.
  • Use automated tools to scrape, extract, or harvest data from the app.
  • Share account credentials with others.

5. User-Generated Content

Any data you enter into Block Fuel (food logs, notes, habits) is yours. You grant us a limited licence to process this data for the sole purpose of delivering your in-app experience. We do not use your personal health data for advertising or share it with third parties outside of our service providers as described in our Privacy Policy.

6. Payments and Refunds

All payments are processed securely by Paystack. Prices are displayed in USD unless otherwise specified.

Book:

Due to the digital nature of the product, refunds are not available once the book has been downloaded or accessed. If you experience a technical issue, contact us and we will make it right.

App subscriptions:

You may cancel your subscription at any time. Cancellation takes effect at the end of your current billing period; no partial refunds are issued for unused time. If you believe you were charged in error, contact us within 14 days.

7. Health Disclaimer

Slow Wins products provide general health, nutrition, and habit information based on publicly available research and the author's experience. Results vary between individuals. We make no guarantees regarding weight loss, body composition changes, or specific health outcomes.

Do not disregard professional medical advice or delay seeking it because of anything you read or use in our products. If you have a medical condition, eating disorder, or any health concern, consult a qualified professional before using our products.

8. Intellectual Property

All content, branding, and software associated with Slow Wins Health — including the book, app, website, logos, and visual design — is the exclusive property of Slow Wins Health. Nothing in these terms transfers any intellectual property rights to you.

9. Limitation of Liability

To the maximum extent permitted by South African law, Slow Wins Health will not be liable for any indirect, incidental, or consequential damages arising from your use of our products or reliance on our content. Our total liability to you will not exceed the amount you paid for the product in question in the 12 months preceding the relevant claim.

10. Availability and Changes

We reserve the right to modify, suspend, or discontinue any part of our products at any time. We will give reasonable notice of significant changes where possible. We may also update these Terms of Use; continued use of our products after changes are published constitutes acceptance.

11. Account Termination

We may suspend or terminate your access if you violate these terms or use our products in a way that is harmful, fraudulent, or unlawful. You may also delete your account at any time by contacting us.

12. Governing Law

These terms are governed by the laws of the Republic of South Africa. Any disputes will be subject to the jurisdiction of the South African courts.

13. Severability

If any provision of these terms is found to be unenforceable, the remaining provisions will continue in full force and effect.

Questions about these terms? Contact us at info@slowwinshealth.com